by Darren Tyrie | Nov 21, 2016 | Blog
Have you ever had one of those weeks when things just don’t feel like they are going to plan? You keep trying your best and the results just don’t seem to be happening? yup, it happens to the best of us! I’ve had one or two clients in this week to...
by Darren Tyrie | Aug 9, 2016 | Blog
First of all, i must apologise for not blogging all week I know i say this all the time but I’ve been rushed off my feet AGAIN I’m still working away on my secret project, planning a charity bootcamp and my one to one coaching has been chokka (still fully...
by Darren Tyrie | May 3, 2016 | Blog
Homemade Fish cakes Ingredients 1 medium sweet potato chopped 500g or two fillets cooked salmon or fish of choice 6-8 chopped spring onions 1 tspn cracked black pepper 1 tspn dried dill pinch of salt Method Peel the sweet potatoes, chop and boil until tender, then...
by Darren Tyrie | Mar 22, 2016 | Blog
Ingredients (Serves 1) • 1 organic rib eye steak, cut into strips • 2 shallots, peeled and chopped lengthwise • 1/2 red pepper, 1/2 green pepper (or yellow) chopped into long strips • 2 garlic cloves, peeled and cut lengthwise • 4-5 fresh curry leaves • 1 green...
by Darren Tyrie | Mar 16, 2016 | Uncategorized
Meet Peter…. Below is the first ever before and after picture he ever sent me. An awesome transformation to say the least! These pictures are still on our Hall of Fame at The Pinchaninch body Transformation Centre…. Very proud I am of this guy. Not only...
