First of all, i must apologise for not blogging all week
I know i say this all the time but I’ve been rushed off my feet AGAIN
I’m still working away on my secret project, planning a charity bootcamp and my one to one coaching has been chokka (still fully booked btw)
Anyhoo, i got a message from one of our members Emma Dockwray last night with her before and after pictures
Awwwwwwsome btw!
She also put a few words together to let you know about her success story and i just had to share it with you
(this is why i LOVE my job btw)
Check this…. (unedited)
”I done Darren’s 21 day challenge as I wanted to drop some weight and tone up. I lost about a stone and 1lb and now a lot more toned! His workouts are great as he is always doing different stuff and keeps me motivated. I would definitely recommend Darren’s sessions over any gym!! I learnt soooo much about what to eat and how it will effect your body, which was the main reason I started putting on weight on in the first place. I now eat a lot healthier with the occasional treat.
I carried on going to his sessions after the 21 day challenge as I really enjoy them. Thanks so much Darren you gave me the kick up the bum I needed and I feel so much better for it! ”
I don’t want to get a big head or anything but how awesome is that?^^^^
Well done Emma, great results and glad you managed to keep it up!
As for the 21 Day Challenge, you have no idea how many people have asked me…’when is the next one?’
I could of filled one EASY, but to tell you the truth I’ve just been soooo busy working on my secret project, i just haven’t had the time
(Its getting closer btw and you’re gonna LOVE it!)
Ill keep you posted 😉
Speak soon
Darren ‘nearly weeing with excitement’ Tyrie
Aka MrT