by Darren Tyrie | Mar 1, 2017 | Blog
One of the common problems a lot of our members get when they first start out their new fitness regime is pain in the lower back… So, when i seen this post this morning from Olivia Edmundson (Livfit Sprts Massage) I just had to share it with your guys! Check...
by Darren Tyrie | Feb 22, 2017 | Blog
One of the common problems a lot of our members get when they first start out their new fitness regime is pain in the lower leg, particularly the shins! So, when i seen this post this morning from Olivia Edmundson (Livfit Sprts Massage) I just had to share it with...
by Darren Tyrie | Feb 20, 2017 | Blog
what a week! I’m not kidding you, I’ve had the worst luck ever this week…. It all started last Sunday when we went to little Alfie’s footy match in Peterlee, I got a PUNCTURE in one of the rear tyres And they are run flat tyres! Which basically...
by Darren Tyrie | Jan 18, 2017 | Blog
Can you remember when you went to school and there was ALWAYS certain kids that used to try their best to get out of doing P.E.(physical education) every week? Obviously not me, it was one of the ONLY subject that I was good at! Seriously, have you seen the state if...
by Darren Tyrie | Dec 14, 2016 | Blog
Top of the marning! Exciting news to share with ya’ll today! Some GOOD and possibly some bad Firstly, I’ll get the bad news out the way first…. Due to upcoming changes to the timetable and the services we offer there will be a PRICE INCREASE with our...
