by Darren Tyrie | Feb 26, 2019 | Blog, Uncategorized
The Pro’s and Con’s of Counting Calories There are hundreds of ‘diets’ out there, some good some bad. So when it comes to losing weight, dropping body fat and improving your health it can be very confusing for many. It seems that these days there seems to be research...
by Darren Tyrie | Jun 12, 2017 | Uncategorized
If you have never heard of him, I’m only presuming you’ve been living under a rock for the last 2 year… He’s the latest celebrity ‘Fitness Guru’ And he has gone MAHOOOOSSIVE Just about everyone and their dog has bought his latest cookbook It’s pretty good to be...
by Darren Tyrie | Jul 6, 2016 | Uncategorized
Tremendous effort from Colin AND Claire, welcome to the Hall of Fame! Great results in such a short space of time. Here’s what Colin had to say….. ”After a recommendation from a good friend, I signed up to for membership to Pinch an Inch and quite...
by Darren Tyrie | May 3, 2016 | Uncategorized
This weekend my phones been going MENTAL! If you didnt know just finished our famous 21 Day body Transformation challenge this weekend And the results were EPIC as usual. I’ve had people messaging me, tagging me in photos and all sorts Anyhoo, one message I was...
by Darren Tyrie | Apr 3, 2016 | Uncategorized
Higher protein breakfasts are a great tool when looking to lose weight. Not only will it help to build muscle and help shed fat but it will also help to curb your appetite during the day. Checkout this delicious, easy to make recipe…. Chocolate and Banana...
by Darren Tyrie | Mar 16, 2016 | Uncategorized
Meet Peter…. Below is the first ever before and after picture he ever sent me. An awesome transformation to say the least! These pictures are still on our Hall of Fame at The Pinchaninch body Transformation Centre…. Very proud I am of this guy. Not only...
