by Darren Tyrie | Jul 19, 2017 | Blog
As you can imagine, I get asked for advice EVERY day… The truth is though, there is loads of different things you need to address in order to improve your results and get in shape…. Diet and nutrition is obviously mega important, Supplementation, And...
by Darren Tyrie | Jul 19, 2017 | Blog
I just happened to mention that I had the most delicious cheesecake on the planet to one of our members the other day… And her jaw hit the floor! I guess she thought I’m an exercise junky and I don’t eat naughty food haha How WRONG! Honestly, I had the best cheesecake...
by Darren Tyrie | Jun 12, 2017 | Blog
Yoooo, first all I must apologize for not blogging for nearly a week…. Things have been a little hectic in the Tyrie house and work has been crazy busy Anyhoo, I got a message from one of our members the other day, He’s been struggling with motivation and...
by Darren Tyrie | Apr 20, 2017 | Blog
Yoooo, how’s things going? This week I’ve been a wee bit busy as usual. But on top of everything, I’ve still managed the find the time to do spot of studying…. (I normally do it on evening when the Mrs is watching Boreanation Street or...
by Darren Tyrie | Apr 11, 2017 | Blog
My sister in law shared a great post on Facebook today… It read… ‘How many more boxes of these thin mints do I need to eat, Before I start seeing results!?’ ^^^Obviously it’s a joke, and it made me chuckle… But it just reminds me about how bad things are these...
