Time to go it Alone….

It might not be such a surprise to you, but I like to workout. A LOT   In fact, if I go longer than 2-3 days, i get a little cranky. The Mrs can spot it a mile away and she actually sends me to the gym.   Those that exercise regular will know what im talking...

Change your MOOD!….

Have you ever noticed how much little things like the weather can change your MOOD? When it’s cold, wet and windy it makes folk miserable… But as soon as the sun comes out, (like it was briefly at the weekend)…. Everyone is out and about, chatting,...

Gummy Bear Tan!….

People that know me well, Know, I’m totally addicted to Facebook.   So much so, I have to limit the amount of time I spend on there as it makes me un productive.   Seriously, I can go to check my notifications and before you know it…. I’m...

Mother’s Day is a joke….

If you’ve been on social media over the weekend, you’ll probably know already, It was ‘Mother’s day’ on Sunday…. My feed was just filled with Mothers Day posts all day As I was flicking through though, it kinda made me think...

Can the kid’s come?….

That’s one of the questions I got when I sent out my last email… So,  I thought i’d cover it in today’s email. You see, by now you probably already know… I’ve been in this game quite a long time (hence the wrinkles) So it go’s...