People that know me well,
Know, I’m totally addicted to Facebook.
So much so, I have to limit the amount of time I spend on there as it makes me un productive.
Seriously, I can go to check my notifications and before you know it….
I’m sitting watching crazy videos of some dog dancing on its back legs doing the moonwalk!
So, last night as I was scrolling through Facebook,
I seen a post about some new GUMMY BEARS
Apparently, you can now get edible Gummy Bears that help to accelerate your TAN?!
Just when you thought you had heard it all!
The first thing that came into my head?….
Can you imagine my little Alfie?
He’s got the worst sweet tooth on the planet,
If I left a jar of them around the house….
It would be like living with mini David Dickinson!
On a serious note, SUGAR is one of the worst things in the world when it comes to shedding FAT
That’s one of the reasons we are gonna be keeping it as low as possible in my ‘12 Week Summer Body SHRED‘
If you didn’t know already, sugar drives your Insulin levels up
Insulin is your FAT STORING hormone
More sugar in your diet equals more Insulin….
And the more Insulin your pancreas produces, the MORE fat you store.
Not only that, it’s addictive and creates what we call a ‘Perpetual cycle‘
Checkout my blog that explains all about it ^^^
The good news though, the less you have and the longer you keep it out of the diet…
The less you want it and the less you crave it.
I’ll be teaching my guys in the ‘12 Week Summer Body SHRED‘ loads of strategies to help curb the sugar cravings AND how to reduce appetite.
If you want more info, just hit reply or follow that link above^^^
Speak soon
Darren ‘Tantastic’ Tyrie
aka MrT
Ps. That 12 Week Challenge is member only, if you aint joined up yet…
What are you waiting for?
My ‘March Madness‘ promo ends this SUNDAY
^^^ Just head over here before it’s too late!