If you’ve been on social media over the weekend, you’ll probably know already,
It was ‘Mother’s day’ on Sunday….
My feed was just filled with Mothers Day posts all day
As I was flicking through though, it kinda made me think (dangerous I know)
Mothers Day is joke!
Bare with me
Dont get me wrong, its an important day to show appreciation for all the hard working mother’s out there
(and the dads that play the mothers role too)…
But surely showing appreciation and letting Mam have some valuable and well deserved time to herself, should be something that’s practiced all year round?
Not just for one day of the year?
I mean, no wonder some mothers feel run down, tired, out of shape and exhausted?
Working full time
Running a house
Cleaning up after kids (and dad)
After scool clubs
Prepping uniforms
Homework
Meals
Dishes
Every day, week in week out
And you get ONE day a year for appreciation and down time?
, you could do things different!
One of the things that I ALWAYS insist with all my clients (especially parents)….
Is to ASK FOR MORE SUPPORT
You see, if you really want to get in shape…..
You need to follow a food and exercise plan
This requires time AND energy.
If you are run ragged, doing all the weekly chores, wiping up after everyone and not allowing enough time for yourself…
The chances are you’re gonna struggle!
And possibly FAIL
The only way youre gonna succeed?
Having more ME time
Yup, some more of that Mother’s Day Appreciation stuff….
Deligate some of the house jobs,
Ask for support and get others to help out more.
I know its easier said than done
But what Im saying is, you need to MAKE yourself a priority and put yourself first more often.
Like I always say….
You can’t pour from an empty cup!
You NEED time for yourself, its essential
Plan set times for yourself so you can recharge,
let off some steam and look after yourself better
Honestly, If you Invest more time to YOU….
Youll see a HUGE difference with your results.
Get started today CLICK HERE
Darren ‘Tell them Darren said so’ Tyrie
Aka MrT
Ps. Don’t forget, if you use my secret code ‘backontrack’ you’ll pay NOTHING till the 1st of April…
Here’s that link again>>>> https://pinchaninch.co.uk/boot-camp/
Speak soon