by Darren Tyrie | May 28, 2020 | Blog
Great for Summer BBQ’s, high in protein and low in carbs! Super healthy, super tasty and easy to prep too, check this…. Ingredients: -1lb lean steak mince -3 tsp medium curry powder -1 small red Onion finley chopped -2 garlic cloves crushed -2 tsp chopped...
by Darren Tyrie | Apr 12, 2018 | Blog
Oriental Beef Stir Fry – Low Carb High Protein Another great low carbohydrate, high protein meal that EASY to make, tastes amazing AND helps to speed up results…. Ingredients (Makes 3 Servings) • 1 pound of Lean Beef, cut in slices • 2 Tbsp. Low-Sodium Soy...
by Darren Tyrie | Oct 26, 2017 | Blog
One of the tasty recipes from my famous 21 Day Body Transformation Challenge… Moroccan Meatballs Ingredients • 500g lamb mince • 1 onion, grated • 2 garlic cloves, finely chopped • handful of fresh flat-leafed parsley, finely chopped • 2tbsp olive oil • 1 tsp...
by Darren Tyrie | Jul 10, 2015 | Blog
Ingredients…. 1 onion finely sliced, 4/5 small green chillies finely chopped, 3 cloves garlis finley chopped, Tea spoon olive oil 2 chicken breasts, Bag of spinach, 2 tea spoons tumeric, 1 tea spoon cumin 1 tea spoon coriander, Tin of chopped tomatoes,...
