Great for Summer BBQ’s, high in protein and low in carbs!
Super healthy, super tasty and easy to prep too, check this….
Ingredients:
-1lb lean steak mince
-3 tsp medium curry powder
-1 small red Onion finley chopped
-2 garlic cloves crushed
-2 tsp chopped coriander leaves (fresh or dried)
-Pinch black pepper
-1 small egg Method
Mix all together and make 4 large patties about an inch thick. Add to the BBQ turning over regularly for about 20 min or until you get your preferred taste.
For the Salsa
Ingredients:
-6 baby tomatoes chopped
-100g chopped tomatoes
-Juice from 1/2 lime
-1 fresh red chilli (use more if like hot)
-1 tsp cumin
-1/2 small red Onion finley chopped
-3/4 spring onion.
Method: Mix it all together, hand blend if prefer it smooth
Serve with fresh mixed salad, ENJOY!
Looking for an new outdoor BBQ? checkout the range of outdoor kitchens, bbqs and outdoor fires at Gecko Outdoor Living…