Oriental Beef Stir Fry – Low Carb High Protein
Another great low carbohydrate, high protein meal that EASY to make, tastes amazing AND helps to speed up results….
Ingredients
(Makes 3 Servings)
• 1 pound of Lean Beef, cut in slices
• 2 Tbsp. Low-Sodium Soy Sauce (or even better, gluten free alternative)
• 2 Tbsp. water
• 1 teaspoon Sesame Oil
• 1 teaspoon minced fresh Garlic
• 1 teaspoon Dijon Mustard
• 1 teaspoon fresh Ginger
• 2 Red Peppers, sliced thin
• 3 cups Broccoli
• 4 Spring onions, chopped
• 1/2 cup Parsley, chopped
Directions
1. In a large bowl, mix soy sauce, water, oil, garlic, ginger, mustard,
2. Add sliced meat and stir to coat. Set aside.
3. Heat wok or large skillet over high heat with a little oil
4. Cook Broccoli and Pepper, stirring until veggies are crisp tender
5. Stir in the beef strips mix and cook until cooked. Then add scallions and parsley. Stir gently until ready
Enjoy!
#eatrealfood #homemade #tasty #pinchaninch #eatlikeanadult #respectyourbody
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