One of the tasty recipes from my famous 21 Day Body Transformation Challenge…
Moroccan Meatballs
Ingredients
• 500g lamb mince • 1 onion, grated • 2 garlic cloves, finely chopped • handful of fresh flat-leafed parsley, finely chopped • 2tbsp olive oil • 1 tsp ground cumin • 1 tsp ground cinnamon • 1/2 tsp cayenne pepper • 400g chopped tomatoes • Large handful of chopped fresh coriander leaves.
Method 1. Put the mince, half the onion, half the garlic and parsley in a bowl. Use your hands to combine, then set aside. 2. Heat the oil in a large heavy-based frying pan, set over a high heat. Cook the remaining onion and garlic for 5 minutes, until softened and golden. Add the spices and cook, stirring constantly, for 1 min, until aromatic. Add the tomatoes and 250ml water and bring to the boil. Cook for 5 minutes. 3. With slightly wet hands, roll the lamb mixture into walnut sized balls, then put them directly into the sauce. Reduce the heat, cover and cook for about 15 minutes, until the meatballs are cooked through. Stir in the coriander and keep warm. 4. Serve the meatballs with a crunchy salad on the side.
Enjoy!
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