by darren | Aug 1, 2012 | Blog
‘BOOT CAMPERS TAKE ON THE WORLD WITH ANTI-OXIDANTS’ Most Boot campers have heard of Antioxidants at some point in their lives but do you really know what they are and what they do to us physically? Explained simply an antioxidant is a bodily molecule inhibiting...
by darren | Aug 1, 2012 | Blog
‘De stress with Magnesium and Balance your Body’ As your personal trainer will always tell you Magnesium is a mineral needed by every cell in the human body. It’s required for more than 300 biochemical reactions taking place within each and every one of us....
by darren | May 15, 2012 | Blog
THE DAILY GLOBE…………..’COCONUT OIL SAVES THE WORLD’ Is it a bird? Is it a plane? No…………………….It’s ‘Wonder Oil’ Pure natural heaven falling from the sky cunningly disguised as a ‘coconut’. The secret to a healthy metabolism lies within this carefully protected...
by darren | Mar 11, 2012 | Blog
Exercise in Pregnancy, Is it safe? YES! As long as you have had no complications and your health practitioner has told you not to exercise. Exercise while pregnant can in fact have multiple benefits both while your expecting your baby and after! There is no...
by darren | Feb 28, 2012 | Blog
