by darren | Jun 21, 2013 | Members only
Yo, Thank you for your interest. To receive a FREE copy of my Top 10 Fat Loss tips AND a FREE home program just pop your email address in the box below and i can send it through asap and get you back on track in no time! Please feel free to leave comments and...
by darren | May 30, 2013 | Blog
Its been tagged ‘the most nutritious of all fruits and noted as America’s greatest plant. It would seem the humble avocado has a lot to live up to, and yet it’s true to say it does carry a whole range of great health benefits. In terms of fat loss,...
by darren | May 9, 2013 | Blog
The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible! Muscle...
by darren | Apr 25, 2013 | Blog
ALCOHOL AND YOUR BOOTCAMP PERFORMANCE Most of us like a drink now and again but making it a regular habit will decrease your chances of bootcamp success. In fact, in terms of helping you lose weight it will almost certainly work against you. OK, moderate amounts of...
by darren | Apr 18, 2013 | Blog
11 years ago I was unhappy, miserable and in a sales job that bored me to tears! As a keen fitness enthusiast from an early age I harboured dreams of a career in the industry but somehow drifted in a different direction. I decided enough was enough and had to do...
