by admin | Jan 13, 2014 | Uncategorized
AN APP A DAY TO KEEP THOSE POUNDS AWAY! As we hit the month of January the majority of those dieting resolutions are quickly put to the sword before there effect can be seen. But here’s another sobering thought! Did you know? People who keep a food diary are...
by admin | Dec 2, 2013 | Blog
Are You A Sad Person? And I don’t mean watching endless re-runs of celebrity Big Brother – no, this is a serious question? You see, we all have mornings in the winter when we wake up and simply can’t be bothered to move or face the day. We’re too...
by darren | Nov 30, 2012 | Blog
THE WHOLE SOY STORY – A SUMMARY If you’ve ever wondered what the truths are behind the Soya image this has to be the most comprehensive dissection ever. Kaayla T. Daniel leaves no stone unturned in her quest to find an answer to the question, ‘Is Soya really a...
by darren | Oct 13, 2012 | Uncategorized
BEFORE AFTER I took part in the Bootcamp 28 day body transformation challenge in September 2012 and didn’t regret signing up for it at all. We were given a comprehensive list of foods that we could eat throughout the 4 weeks and more importantly the list...
by darren | May 9, 2012 | Blog
Washington Football Ground Charity Bootcamp Pinchaninch will be hosting a 3 hour Charity Bootcamp on Sunday June 10th 2012, everyone is welcome! We are trying to raise money for the Washington Football Club (Non profit community organisation). Over the past...
