Mesage from Jack…..
I'm not sure if you seen it yet.... But last week I got a message from one of our super star members (Jack). He sent me his before and after pictures with a little message saying.... '''Hi Darren, here is my before and after pictures so far, I've lost just over 5...
Julie’s Success Story….
This weekend I got a message from one of our members (Julie), she's just finished our 12 Week Summer Body Shred.... Check out what she had to say (cut and pasted) ''Just thought I’d better share my 12 week shred results before I go on my hols for 2 weeks?? and undo...
Creamy Mushroom and Pepper Chicken….
Creamy Mushroom and Pepper Chicken Ingredients 2 tsp olive oil 2 large chicken breasts 16 ounces baby bella mushrooms , sliced into 1/2-inch thick slices 1/2 cup canned coconut cream 1 tsp ground black pepper a pinch of salt Instructions -Wrap Chcicken breast in foil...
In a huff AGAIN!…. (from the Blog)
One of the things that my kids hate , is SHOPPING Every time we have to go grocery shopping, my kids go in a complete strop. They are either fighting with each other, making a scene or just in a major HUFF That and the fact all i get around the whole shop is.... 'Can...
Pinchaninch Oriental Beef Stir Fry…..
Time to go it Alone….
It might not be such a surprise to you, but I like to workout. A LOT In fact, if I go longer than 2-3 days, i get a little cranky. The Mrs can spot it a mile away and she actually sends me to the gym. Those that exercise regular will know what im talking...
Change your MOOD!….
Have you ever noticed how much little things like the weather can change your MOOD? When it's cold, wet and windy it makes folk miserable... But as soon as the sun comes out, (like it was briefly at the weekend).... Everyone is out and about, chatting, positive and...
Gummy Bear Tan!….
People that know me well, Know, I'm totally addicted to Facebook. So much so, I have to limit the amount of time I spend on there as it makes me un productive. Seriously, I can go to check my notifications and before you know it.... I'm sitting watching...
Mother’s Day is a joke….
If you've been on social media over the weekend, you'll probably know already, It was 'Mother's day' on Sunday.... My feed was just filled with Mothers Day posts all day As I was flicking through though, it kinda made me think (dangerous I know) Mothers Day is joke!...
Can the kid’s come?….
That's one of the questions I got when I sent out my last email... So, I thought i'd cover it in today's email. You see, by now you probably already know... I've been in this game quite a long time (hence the wrinkles) So it go's without saying that I've heard just...