by darren | Nov 30, 2012 | Blog
THE WHOLE SOY STORY – A SUMMARY If you’ve ever wondered what the truths are behind the Soya image this has to be the most comprehensive dissection ever. Kaayla T. Daniel leaves no stone unturned in her quest to find an answer to the question, ‘Is Soya really a...
by darren | Feb 16, 2012 | Blog
As a kid I can always remember my Granny preaching ‘eat all your veg, it’s good for you’ But how many of us take this for granted? With so many refined, processed foods on the shelves these days many people have simply neglected our vegetable intake....
by darren | Jan 19, 2012 | Blog
When Lennon and MCcartney penned ‘I’m only sleeping they certainly didn’t have weight loss in mind! But the fact new research has proven adequate sleep can actually help reduce the pounds has become music to the ears of dieters across the globe. It’s definitely in...
by darren | Dec 14, 2011 | Blog
Please find below our Christmas timetable for Bootcamp and Boxercamp. As you will see our Indoor Boxercamp will be outside, this is due to School closure and everything will be as normal from the 4th Jan. Hope everyone has a fantastic Christmas and a Happy New Year....
