by Darren Tyrie | Jul 21, 2016 | Blog
Mahooooosive well done to Derek! Awesome work, pictures WELL worth waiting for. It just go’s to show what a bit of hard work and determination can do. NO gimmicks, NO magic potions, NO cheap meal replacements! Just good quality, sound nutrition and a lot of...
by Darren Tyrie | Jul 6, 2016 | Blog
POPEYE SOUP Ingredients: 1x Butternut squash, peeled and chopped into 1 inch cubes 2x sweet potatoes, peeled and chopped 200g frozen spinach 1x can chickpeas, rinsed 1 can butter beans, rinsed 1 litre bouillon stock or water 1-2 tsp curry powder, or to taste 1 onion,...
by Darren Tyrie | Jul 6, 2016 | Uncategorized
Tremendous effort from Colin AND Claire, welcome to the Hall of Fame! Great results in such a short space of time. Here’s what Colin had to say….. ”After a recommendation from a good friend, I signed up to for membership to Pinch an Inch and quite...
by Darren Tyrie | May 5, 2016 | Blog
Sometimes people forget how far they come, yesterday I got a message from one of our regulars Kelsey Harris. Her Facebook Timehop gave her a flashback of some older pictures as you can see below. I actually got a shock myself when she sent me the pictures. Check out...
by Darren Tyrie | Mar 29, 2016 | Blog
My mates been trying to shed some weight recently without much luck and he’s been hounding me for advice…. So being the nice guy that i am, i did! Cancel your direct debit for GREGGS and get one of my Bootcamp memberships haha Just kidding I did give him a...
