by Darren Tyrie | Mar 11, 2016 | Blog
Boom, where the heck did all your fat go Andy?? Not gonna lie, I’ve looking forward to see these before and after pics. Sometimes when you see folk on a daily basis you forget how far they have actually come. Awwwwwsome results mate, well done! Check out...
by Darren Tyrie | Mar 8, 2016 | Blog
Huuuuawwwwwwwge well done our member Gemma, AWESOME results! Welcome to the Pinchaninch Hall of Fame 😉 Checkout Gemma’s testimonial…. ”I’ve been a member since January 2012 and so much has changed in those 4 years! Since that first session...
by Darren Tyrie | Feb 10, 2016 | Blog
If you didn’t know, it was Shrove Tuesday yesterday…. PANCAKE DAY! Twas also my eldest son’s birthday He was 11! (God I’m getting old) and as it was his birthday we all treat ourselves to some REALLY naughty pancakes In fact, Little Aflie...
by Darren Tyrie | Jan 13, 2016 | Blog
Pinchaninch Home Workout (Hex Dumbbells) Please remember to Warm-up before any exercise 4-5min (Mobility and pulse raiser) Each exercise must be performed for 40sec with 20sec rest between exercises. Ensure maximum effort on every exercise using full range of...
by Darren Tyrie | Jan 3, 2016 | Blog
Well done Helen, welcome to our Hall of Fame! Awesome results. Keep up the great work! 🙂 Check out Helen’s Testimonial…. ”Hi Darren I have finished the 21 day challenge and I am over the moon with my results – 8lbs weight loss, 9cm off my waist and...
