Menopause

Menopause

Throughout experience in the Health and Fitness industry many of my clients experience symptoms of Menopause but don’t understand what they are, why they happen or how to resolve them. So i decided to pull together a blog and give a little insight and explain in...
Christmas Opening Hours!

Christmas Opening Hours!

From everyone at Pinchaninch we would like to wish you all a very Happy Christmas and an even better New Year. Massive thank you for all your support over 2012 and a huge well done to all those who achieved their goals in 2012. Had some amazing results this year, cant...
PILATES, Coming soon……

PILATES, Coming soon……

Coming soon to Pinchaninch, Brand new PILATES sessions! Pilates is a unique method of achieving mental and physical health was created by Joseph Pilates during the early period of twentieth century and prescribes a unique combination of strength and flexibility...