by Darren Tyrie | Feb 6, 2018 | Blog
If anyone knows me, knows very well that I’m a little bit obsessed about my job. I say job, It’s more like a hobby too. Whenever the Mrs is watching stuff on the box, I’m normally sitting reading articles and new research papers on exercise and nutrition… Yeh,...
by Darren Tyrie | Nov 20, 2017 | Blog
Unfortunately that’s one of the things a lot of coaches hear from their clients about this time of year…. (Normally just before they quit and throw the towel in) You see, it’s so much easier to blame something or someone else, if...
by Darren Tyrie | Oct 31, 2017 | Blog
This week I’ve been a wee bit busy as usual. But on top of everything, I’ve still managed the find the time to do spot of studying…. (I normally do it on evening when the Mrs is watching Boreanation Street or Dramadale Farm) ...
by Darren Tyrie | Oct 26, 2017 | Blog
I’m not sure if I mentioned it to you, But this month, our little centre was nominated by National Fitness Awards for ‘Group Exercise Gym of the Year 2017’ Basically, thousands of gyms up and down the country entered for the award…. They send a portfolio...
by Darren Tyrie | Jul 19, 2017 | Blog
If you didn’t know already…. Our famous 21 Day Body Transformation challenge starts next Saturday (12th Aug)…. At 11.30am I’ll be doing a short presentation, weigh in and measurements for 40 people In the presentation, I’ll be covering numerous important...
