by Darren Tyrie | Dec 6, 2016 | Blog
Just a quickie today…. for those who get my emails regularly, you’ll already know about my little project…. >>>The Pinchaninch INNER CIRCLE<<< If you hadn’t heard….. It’s my VERY successful Online support package!...
by Darren Tyrie | Nov 29, 2016 | Blog
If I asked you….. WHY do you think people train? What would you say? To shed some WEIGHT? to LOOK BETTER? As I’ve mentioned before, people train for VERY different reasons…. Some people just wanna get SEXY and some people just wanna be able to eat what...
by Darren Tyrie | Nov 11, 2016 | Blog
About 4 month I got an email enquiry from a guy called Andrew Watson. He came to my office FED UP, wanting to lose some weight and get into shape. And Just like all my brand new clients, i did a full health check, took his measurements and told him what he needed to...
by Darren Tyrie | May 5, 2016 | Blog
Sometimes people forget how far they come, yesterday I got a message from one of our regulars Kelsey Harris. Her Facebook Timehop gave her a flashback of some older pictures as you can see below. I actually got a shock myself when she sent me the pictures. Check out...
by Darren Tyrie | May 3, 2016 | Blog
Homemade Fish cakes Ingredients 1 medium sweet potato chopped 500g or two fillets cooked salmon or fish of choice 6-8 chopped spring onions 1 tspn cracked black pepper 1 tspn dried dill pinch of salt Method Peel the sweet potatoes, chop and boil until tender, then...
