by Darren Tyrie | Aug 15, 2018 | Blog
I’m not sure if you seen it yet…. But last week I got a message from one of our super star members (Jack). He sent me his before and after pictures with a little message saying…. ”’Hi Darren, here is my before and after pictures so far,...
by Darren Tyrie | Jul 5, 2018 | Blog
This weekend I got a message from one of our members (Julie), she’s just finished our 12 Week Summer Body Shred…. Check out what she had to say (cut and pasted) ”Just thought I’d better share my 12 week shred results before I go on my hols for 2...
by Darren Tyrie | Mar 29, 2018 | Blog
People that know me well, Know, I’m totally addicted to Facebook. So much so, I have to limit the amount of time I spend on there as it makes me un productive. Seriously, I can go to check my notifications and before you know it…. I’m...
by Darren Tyrie | Mar 13, 2018 | Blog
If you’ve been on social media over the weekend, you’ll probably know already, It was ‘Mother’s day’ on Sunday…. My feed was just filled with Mothers Day posts all day As I was flicking through though, it kinda made me think...
by Darren Tyrie | Feb 6, 2018 | Blog
If anyone knows me, knows very well that I’m a little bit obsessed about my job. I say job, It’s more like a hobby too. Whenever the Mrs is watching stuff on the box, I’m normally sitting reading articles and new research papers on exercise and nutrition… Yeh,...
