by Darren Tyrie | Feb 27, 2019 | Blog
Just a quick one today…. A little quiz question for you? If I asked you..,, What does Bill gates, Mark Zuckerburg and Barrack Obama all have in common? You’d probably think they are all very successful people and filthy rich? This is true, But one of...
by Darren Tyrie | Sep 19, 2018 | Blog
Have you ever seen the movie ’10 ways to lose a guy’? It’s a bit of a chick flick that the Mrs made me watch years ago. I hate to admit it but it was rather funny In the movie, the guy (Matthew McConaughey) is given a present by his girl...
by Darren Tyrie | Mar 29, 2018 | Blog
People that know me well, Know, I’m totally addicted to Facebook. So much so, I have to limit the amount of time I spend on there as it makes me un productive. Seriously, I can go to check my notifications and before you know it…. I’m...
by Darren Tyrie | Nov 29, 2016 | Blog
If I asked you….. WHY do you think people train? What would you say? To shed some WEIGHT? to LOOK BETTER? As I’ve mentioned before, people train for VERY different reasons…. Some people just wanna get SEXY and some people just wanna be able to eat what...
by Darren Tyrie | Nov 21, 2016 | Blog
Have you ever had one of those weeks when things just don’t feel like they are going to plan? You keep trying your best and the results just don’t seem to be happening? yup, it happens to the best of us! I’ve had one or two clients in this week to...
