by Darren Tyrie | Mar 6, 2018 | Blog
That’s one of the questions I got when I sent out my last email… So, I thought i’d cover it in today’s email. You see, by now you probably already know… I’ve been in this game quite a long time (hence the wrinkles) So it go’s...
by Darren Tyrie | Feb 6, 2018 | Blog
I heard this great saying over the weekend..… And it really made me think (yeh, dangerous I know) It was this…. ‘Sanity over Vanity’ You see, when it comes to exercise and dieting, This sums things right up for a lot of people. Check this, I know...
by Darren Tyrie | Nov 20, 2017 | Blog
Unfortunately that’s one of the things a lot of coaches hear from their clients about this time of year…. (Normally just before they quit and throw the towel in) You see, it’s so much easier to blame something or someone else, if...
by Darren Tyrie | Nov 20, 2017 | Blog
Another great testimonial this weekend from the little legend Evette Dale…….. ” I started Pinch an inch 21 day challenge in May, Its September now and I’m still going and still loving it. A little apprehensive at first as a woman of 48 the...
by Darren Tyrie | Oct 26, 2017 | Blog
I’m not sure if I mentioned it to you, But this month, our little centre was nominated by National Fitness Awards for ‘Group Exercise Gym of the Year 2017’ Basically, thousands of gyms up and down the country entered for the award…. They send a portfolio...
