by Darren Tyrie | May 28, 2020 | Blog
Great for Summer BBQ’s, high in protein and low in carbs! Super healthy, super tasty and easy to prep too, check this…. Ingredients: -1lb lean steak mince -3 tsp medium curry powder -1 small red Onion finley chopped -2 garlic cloves crushed -2 tsp chopped...
by Darren Tyrie | Jun 5, 2019 | Blog
Sneaky peak at the New Pinchaninch ‘Real Food, Real Results Cookbook’…….. Spicy Chinese Meatballs Ingredients…. 1 medium white onion, finely chopped 250g pork mince 1/2 tsp sea salt 1/2 tsp ground black pepper 1/2 tsp Chinese 5 spice 1...
by Darren Tyrie | Mar 19, 2019 | Blog
Have you ever noticed how much little things like the weather can change your MOOD? When it’s cold, wet and windy it makes folk miserable… But as soon as the sun comes out, (like it was briefly this week)…. Everyone is out and about, chatting, positive and...
by Darren Tyrie | Feb 26, 2019 | Blog, Uncategorized
The Pro’s and Con’s of Counting Calories There are hundreds of ‘diets’ out there, some good some bad. So when it comes to losing weight, dropping body fat and improving your health it can be very confusing for many. It seems that these days there seems to be research...
by Darren Tyrie | Feb 5, 2019 | Blog
The biggest problem a lot of folk are struggling with right now? APPETITE Especially uncontrollable cravings for carbohydrate… Yup, sugary food and stodge! One client actually confessed to nose diving into KRISPY KREME this week! Don’t worry It happens to the best of...
