Don’t Tell the Bride!…..
Seriously, MrsT made me watch this the other night! Don't tell the Bride Have you seen it? Basically the guy gets the WHOLE budget for their wedding! His job is to book, plan and organize the whole wedding WITHOUT consulting the bride to be How dangerous is that? Last...
The Bearer of Bad news!….
One of our members cancelled last week Yeh i know, crazy You know whats even crazier? She DIDN'T get the results she was looking for (No fault of mine btw) The thing is, i know what i teach works (just ask any of our regulars) Or take a peak at some of our before and...
Pinchaninch Peri Peri Chicken
Try this little tasty meal from our famous 21 Day Body Transformation Challenge... Peri Peri Chicken Ingredients 1 whole chicken chopped into quarters 1 dessertspoon chilli powder Zest of 1 lemon 4 cloves of garlic crushed or chopped finely 1 tablespoon olive...
Welcome Jordi to the Hall of Fame….
Before and After pictures definitely worth waiting for! Testimonial from Jordi.... OIOI Mr T It's been about 6 month now since I signed up to be a member at pinchaninch,never in my life have I enjoyed exercise especially in a group!! And now I look forward to it!!...
Joanne’s Success Story…..
Boom! Canny start to the week, just opened my inbox to this.... Hi Darren, As I sit on holiday I cannot help but reflect on the difference in myself now compared to this time last year so wanted to drop you a short note of my appreciation for all of your help,...
Benefits of Pink Himalayan Salt……
PINK IS PERFECT!....... PROVIDED IT'S HIMALAYAN If you suddenly spotted a pink elephant in the supermarket you might start to think you've been training too hard. If a Pink Cadillac drove by, you'd no doubt smile and admire it. But once you swap your table salt...
Sleeping Beauty…..
I honestly don't know ANYONE that doesn't enjoy sleeping. I LOVE IT But how come on an evening, no one ever wants to go to bed? We stay up late every night Wake up the next day, regret it... Then do exactly the same all over AGAIN! Sound familiar? Its easily done,...
Linda’s Success Story….. [REVISITED]
Julie’s Success Story….
Homemade Chicken and Spinach Masala….
Ingredients.... 1 onion finely sliced, 4/5 small green chillies finely chopped, 3 cloves garlis finley chopped, Tea spoon olive oil 2 chicken breasts, Bag of spinach, 2 tea spoons tumeric, 1 tea spoon cumin 1 tea spoon coriander, Tin of chopped tomatoes,...