by darren | Apr 12, 2012 | Blog, Uncategorized
MINDSET Question: How do I keep going long after my initial enthusiasm has gone? We’ve all been there, full of good intentions on our healthy living, exercising and diet campaigns – then what happens? What is the difference between those who are...
by darren | Mar 28, 2012 | Blog
What if someone told you of a revolutionary, exciting and all round supplement guaranteed to have a dramatic benefit on your health? Wouldn’t you dash out to the shops at the speed of light, hoping to lay your hands on this so called new wonder supplement? The answer...
by darren | Mar 11, 2012 | Blog
Exercise in Pregnancy, Is it safe? YES! As long as you have had no complications and your health practitioner has told you not to exercise. Exercise while pregnant can in fact have multiple benefits both while your expecting your baby and after! There is no...
by darren | Feb 28, 2012 | Blog
by darren | Feb 22, 2012 | Blog
“It’s never too late to become what you might have been” “There are only 2 choices; make progress or make excuses.” “If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you...
