by Darren Tyrie | Oct 23, 2020 | Blog
INGREDIENTS FOR THE MARINADE 180 ml low-sodium soy sauce Juice of 1/2 lime 2 tbsp. brown rice flour Salt Freshly ground black pepper 450 g sirloin steak, sliced thinly against grain 3 cloves garlic, crushed 80 ml low-sodium beef (or chicken) stock 1 head broccoli, cut...
by Darren Tyrie | May 28, 2020 | Blog
Great for Summer BBQ’s, high in protein and low in carbs! Super healthy, super tasty and easy to prep too, check this…. Ingredients: -1lb lean steak mince -3 tsp medium curry powder -1 small red Onion finley chopped -2 garlic cloves crushed -2 tsp chopped...
by Darren Tyrie | Mar 5, 2020 | Blog
Not sure if you seen the Fury fight last week?… It was one of a hell of a fight (Despite the fact I lost my money, and bet on the wrong round to win) If you didnt know already though, Fury has been fighting battles outside the ring too. Yes, the big hard boxer...
by Darren Tyrie | Feb 26, 2020 | Blog
That’s exactly what my garage looks like at the minute! Ever since MrsT started working full time, We’ve been struggling to keep on top of the house work. You must know how it feels?… When you both work full time, sometimes the house work...
by Darren Tyrie | Jan 22, 2020 | Blog
One of my clients was a little bit pi**ed off this week…. Not with me thank god, Shes been working her socks off since the New Year and only lost a couple of pounds. Despite me explaining the reasons why this could be… She couldn’t help being a...
