by Darren Tyrie | Jan 18, 2017 | Blog
As promised the other day, I said I would share with you the perfect breakfast to improve your results so here go’s…. Tyries TOP TIP of the day (Tip 6 of the 12 Tips of Christmas) REMOVE SUGAR FROM THE BREAKFAST MENU Firstly, if you didn’t know...
by Darren Tyrie | Jan 18, 2017 | Blog
Can you remember when you went to school and there was ALWAYS certain kids that used to try their best to get out of doing P.E.(physical education) every week? Obviously not me, it was one of the ONLY subject that I was good at! Seriously, have you seen the state if...
by Darren Tyrie | Jan 18, 2017 | Blog
If you have never heard of him, I’m only presuming you’ve been living under a rock for the last 12 months… He’s the latest celebrity ‘Fitness Guru’ And he has gone MAHOOOOSSIVE Just about everyone and their dog has bought his latest...
by Darren Tyrie | Jan 18, 2017 | Blog
Just me again, last night I was reading some research papers about the negative effects of ALCOHOL…. It scared me that much, I’ve decided to GIVE IT UP READING that is! Just kidding, I am actually a bit of a nerd…. Whilst the Mrs is normally watching...
by Darren Tyrie | Jan 18, 2017 | Blog
A couple things for you today! Firstly, I’m only presuming you open my email cuz you’re kinda interested in your health AND getting into shape… yeh/no? At some point you must of opted in cuz you wouldnt be reading this right now Anyhoo, I’m...
