by Darren Tyrie | Oct 11, 2018 | Blog
I honestly don’t know ANYONE that doesn’t enjoy sleeping. I LOVE IT But how come on an evening, no one ever wants to go to bed? We stay up late every night Wake up the next day, regret it… Then do exactly the same all over AGAIN! Sound familiar? Its easily done,...
by Darren Tyrie | Oct 11, 2018 | Blog
Just a quick one today… We are just finishing off our Summer 12 Week Shred and the results have been flying in all week. I just wanted to share with you some of the comments from the guys in my private support group, that really made my week, Check this (cut and...
by Darren Tyrie | Sep 27, 2018 | Blog
You might not have seen the news last week…. But Slimming World have been taking a beating once again! To cut a LONG story short, they have changed the way they work things a little. They have upped the syn value for certain foods. Honestly, my first thoughts...
by Darren Tyrie | Sep 19, 2018 | Blog
Have you ever seen the movie ’10 ways to lose a guy’? It’s a bit of a chick flick that the Mrs made me watch years ago. I hate to admit it but it was rather funny In the movie, the guy (Matthew McConaughey) is given a present by his girl...
by Darren Tyrie | Aug 29, 2018 | Blog
As you might know already, MrT is a bit of a book worm…. A little obsessed some might say. But I’m constantly looking for ways in which i can help my clients. Recently, I read some studies about DEPRESSION If you didnt know already theres a huge link...