by Darren Tyrie | Feb 5, 2019 | Blog
The biggest problem a lot of folk are struggling with right now? APPETITE Especially uncontrollable cravings for carbohydrate… Yup, sugary food and stodge! One client actually confessed to nose diving into KRISPY KREME this week! Don’t worry It happens to the best of...
by Darren Tyrie | Oct 11, 2018 | Blog
I honestly don’t know ANYONE that doesn’t enjoy sleeping. I LOVE IT But how come on an evening, no one ever wants to go to bed? We stay up late every night Wake up the next day, regret it… Then do exactly the same all over AGAIN! Sound familiar? Its easily done,...
by Darren Tyrie | Sep 27, 2018 | Blog
You might not have seen the news last week…. But Slimming World have been taking a beating once again! To cut a LONG story short, they have changed the way they work things a little. They have upped the syn value for certain foods. Honestly, my first thoughts...
by Darren Tyrie | Jul 5, 2018 | Blog
This weekend I got a message from one of our members (Julie), she’s just finished our 12 Week Summer Body Shred…. Check out what she had to say (cut and pasted) ”Just thought I’d better share my 12 week shred results before I go on my hols for 2...
by Darren Tyrie | Apr 3, 2018 | Blog
It might not be such a surprise to you, but I like to workout. A LOT In fact, if I go longer than 2-3 days, i get a little cranky. The Mrs can spot it a mile away and she actually sends me to the gym. Those that exercise regular will know what im talking...
