by Darren Tyrie | Jul 29, 2015 | Uncategorized
We are programmed to love sugar that is because during our hunter gatherer days sweet foods were also safe foods, there was no poisonous foods that were sweet. It has been shown that you need to give an infant a savoury food about thirteen times before they like the...
by admin | Jun 28, 2013 | Uncategorized
DON’T BLOW IT! It’s that time of week again, end of the week and start of that long awaited and well deserved 2 day break… From my point of view this is the hardest part of the week to get through when following a food plan… The thing...
