by Darren Tyrie | Apr 26, 2022 | Blog
One of our favourites from the 21 Day Body Transformation Challenge, check this… Thai Green Curry Ingredients°2x chicken beast°150g fine beans°1 small onion°250ml coconut milk°Thai green curry paste (mae ploy)°baby sweetcorn°tea spoon coconut oil Method Heat...
by Darren Tyrie | Mar 5, 2020 | Blog
Not sure if you seen the Fury fight last week?… It was one of a hell of a fight (Despite the fact I lost my money, and bet on the wrong round to win) If you didnt know already though, Fury has been fighting battles outside the ring too. Yes, the big hard boxer...
by Darren Tyrie | Jun 5, 2019 | Blog
Sneaky peak at the New Pinchaninch ‘Real Food, Real Results Cookbook’…….. Spicy Chinese Meatballs Ingredients…. 1 medium white onion, finely chopped 250g pork mince 1/2 tsp sea salt 1/2 tsp ground black pepper 1/2 tsp Chinese 5 spice 1...
by Darren Tyrie | Apr 25, 2019 | Blog
This was the message i got from one of the lucky people taking part in my 12 Week summer Body Shred yesterday…. ‘Will the food plan help with my menopause symptoms?’ The short answer…. YES In fact, the food plan we follow is probably...
by Darren Tyrie | Feb 27, 2019 | Blog
Just a quick one today…. A little quiz question for you? If I asked you..,, What does Bill gates, Mark Zuckerburg and Barrack Obama all have in common? You’d probably think they are all very successful people and filthy rich? This is true, But one of...
