by Darren Tyrie | Aug 2, 2022 | Blog
One of my personal favorites from our famous 21 Day Body Transformation Challenge, Coconut chicken Curry!… Ingredients: 300ml Coconut milk 2 tbsp tomato puree 1 tbsp (or to taste) dried crushed chilli 2 tbsp ground almonds 2 tsp tumeric 2 tsp garam masala 2 tsp...
by Darren Tyrie | Apr 26, 2022 | Blog
One of our favourites from the 21 Day Body Transformation Challenge, check this… Thai Green Curry Ingredients°2x chicken beast°150g fine beans°1 small onion°250ml coconut milk°Thai green curry paste (mae ploy)°baby sweetcorn°tea spoon coconut oil Method Heat...
by Darren Tyrie | Jun 12, 2018 | Blog
Creamy Mushroom and Pepper Chicken Ingredients 2 tsp olive oil 2 large chicken breasts 16 ounces baby bella mushrooms , sliced into 1/2-inch thick slices 1/2 cup canned coconut cream 1 tsp ground black pepper a pinch of salt Instructions -Wrap Chcicken breast in foil...
by Darren Tyrie | Apr 12, 2018 | Blog
Oriental Beef Stir Fry – Low Carb High Protein Another great low carbohydrate, high protein meal that EASY to make, tastes amazing AND helps to speed up results…. Ingredients (Makes 3 Servings) • 1 pound of Lean Beef, cut in slices • 2 Tbsp. Low-Sodium Soy...
by Darren Tyrie | Oct 26, 2017 | Blog
One of the tasty recipes from my famous 21 Day Body Transformation Challenge… Moroccan Meatballs Ingredients • 500g lamb mince • 1 onion, grated • 2 garlic cloves, finely chopped • handful of fresh flat-leafed parsley, finely chopped • 2tbsp olive oil • 1 tsp...
