by Darren Tyrie | Apr 20, 2017 | Blog
Yoooo, how’s things going? This week I’ve been a wee bit busy as usual. But on top of everything, I’ve still managed the find the time to do spot of studying…. (I normally do it on evening when the Mrs is watching Boreanation Street or...
by Darren Tyrie | Apr 11, 2017 | Blog
Yoooooo, just a quick one today. I got a message yesterday from one of our members (Stacey) It was to thank me for all my help and support over the last few months…. I was buzzing with her progress and just had to share her before and after pictures with you. It...
by Darren Tyrie | Apr 11, 2017 | Blog
My sister in law shared a great post on Facebook today… It read… ‘How many more boxes of these thin mints do I need to eat, Before I start seeing results!?’ ^^^Obviously it’s a joke, and it made me chuckle… But it just reminds me about how bad things are these...
by Darren Tyrie | Apr 5, 2017 | Blog
I’m not sure if you are aware, But I’ve been in this industry for quite a while now, (Hence the wrinkles!) It’s actually coming up to 16 years :-O I’ve seen pretty much every fitness fad come and go over the years… Some pretty crazy stuff! In fact just the other...
by Darren Tyrie | Feb 22, 2017 | Blog
Just been sent these pics from Gary Unitt. He’s not been to sessions for a few month due to personal circumstances but hes still managed to keep up his healthy eating and training…. Since 2015 hes dropped 28kg of fat! Proof that hard work ALWAYS pays off!...
