by Darren Tyrie | Nov 20, 2017 | Blog
Just a quick one today…. Before I started teaching Bootcamp the other night, I shared some awesome before and after pictures from one of our members. I like to share stuff like this quite regular for a few different reasons…. 1. It helps to motivate...
by Darren Tyrie | Oct 26, 2017 | Blog
I’m not sure if I mentioned it to you, But this month, our little centre was nominated by National Fitness Awards for ‘Group Exercise Gym of the Year 2017’ Basically, thousands of gyms up and down the country entered for the award…. They send a portfolio...
by Darren Tyrie | Jul 19, 2017 | Blog
If you didn’t know already…. Our famous 21 Day Body Transformation challenge starts next Saturday (12th Aug)…. At 11.30am I’ll be doing a short presentation, weigh in and measurements for 40 people In the presentation, I’ll be covering numerous important...
by Darren Tyrie | Jul 19, 2017 | Blog
As you can imagine, I get asked for advice EVERY day… The truth is though, there is loads of different things you need to address in order to improve your results and get in shape…. Diet and nutrition is obviously mega important, Supplementation, And...
by Darren Tyrie | Jun 12, 2017 | Blog
Yoooo, first all I must apologize for not blogging for nearly a week…. Things have been a little hectic in the Tyrie house and work has been crazy busy Anyhoo, I got a message from one of our members the other day, He’s been struggling with motivation and...
