by Darren Tyrie | Jun 5, 2019 | Blog
Sneaky peak at the New Pinchaninch ‘Real Food, Real Results Cookbook’…….. Spicy Chinese Meatballs Ingredients…. 1 medium white onion, finely chopped 250g pork mince 1/2 tsp sea salt 1/2 tsp ground black pepper 1/2 tsp Chinese 5 spice 1...
by Darren Tyrie | Jun 12, 2018 | Blog
Creamy Mushroom and Pepper Chicken Ingredients 2 tsp olive oil 2 large chicken breasts 16 ounces baby bella mushrooms , sliced into 1/2-inch thick slices 1/2 cup canned coconut cream 1 tsp ground black pepper a pinch of salt Instructions -Wrap Chcicken breast in foil...
by Darren Tyrie | Apr 12, 2018 | Blog
Oriental Beef Stir Fry – Low Carb High Protein Another great low carbohydrate, high protein meal that EASY to make, tastes amazing AND helps to speed up results…. Ingredients (Makes 3 Servings) • 1 pound of Lean Beef, cut in slices • 2 Tbsp. Low-Sodium Soy...
by Darren Tyrie | Sep 20, 2016 | Blog
One of the best tips I always give to my guys on the 21 Day Challenge is that you MUST start the day right if you want better results! By simply switching your first meal of the day to a higher protein breakfast, you will see a huge difference. Unlike a high sugar or...
