by Darren Tyrie | May 28, 2020 | Blog
Great for Summer BBQ’s, high in protein and low in carbs! Super healthy, super tasty and easy to prep too, check this…. Ingredients: -1lb lean steak mince -3 tsp medium curry powder -1 small red Onion finley chopped -2 garlic cloves crushed -2 tsp chopped...
by Darren Tyrie | Mar 5, 2020 | Blog
Not sure if you seen the Fury fight last week?… It was one of a hell of a fight (Despite the fact I lost my money, and bet on the wrong round to win) If you didnt know already though, Fury has been fighting battles outside the ring too. Yes, the big hard boxer...
by Darren Tyrie | Jun 5, 2019 | Blog
Sneaky peak at the New Pinchaninch ‘Real Food, Real Results Cookbook’…….. Spicy Chinese Meatballs Ingredients…. 1 medium white onion, finely chopped 250g pork mince 1/2 tsp sea salt 1/2 tsp ground black pepper 1/2 tsp Chinese 5 spice 1...
by Darren Tyrie | Feb 27, 2019 | Blog
‘Calories in vs calories out’….. An ongoing argument within the fitness industry. According to some…. If you want to drop pounds (fat) and get back into shape…. All you have to do is, eat less and move more It makes sense right, surely...
by Darren Tyrie | Feb 27, 2019 | Blog
Just a quick one today…. A little quiz question for you? If I asked you..,, What does Bill gates, Mark Zuckerburg and Barrack Obama all have in common? You’d probably think they are all very successful people and filthy rich? This is true, But one of...
