I Will Never Join Another Diet Club Again!

by | Oct 11, 2018 | Blog

Just a quick one today… We are just finishing off our Summer 12 Week Shred and the results have been flying in all week. I just wanted to share with you some of the comments from the guys in my private support group, that really made my week, Check this (cut and...

Lessons from the ‘Love Fern’…..

by | Sep 19, 2018 | Blog

Have you ever seen the movie ’10 ways to lose a guy’? It’s a bit of a chick flick that the Mrs made me watch years ago. I hate to admit it but it was rather funny In the movie, the guy (Matthew McConaughey) is given a present by his girl...

Mesage from Jack…..

by | Aug 15, 2018 | Blog

I’m not sure if you seen it yet…. But last week I got a message from one of our super star members (Jack). He sent me his before and after pictures with a little message saying…. ”’Hi Darren, here is my before and after pictures so far,...

Julie’s Success Story….

by | Jul 5, 2018 | Blog

This weekend I got a message from one of our members (Julie), she’s just finished our 12 Week Summer Body Shred…. Check out what she had to say (cut and pasted) ”Just thought I’d better share my 12 week shred results before I go on my hols for 2...

Change your MOOD!….

by | Apr 3, 2018 | Blog

Have you ever noticed how much little things like the weather can change your MOOD? When it’s cold, wet and windy it makes folk miserable… But as soon as the sun comes out, (like it was briefly at the weekend)…. Everyone is out and about, chatting,...