by Darren Tyrie | Feb 5, 2019 | Blog
Anyone that knows me well, Knows that I like to have a little drink every now and again. Not loads, but when I said to MrsT that I was gonna do Dry January…. She nearly fell off her seat! (And nearly choked on her gin) And a lot of my friends even said… ...
by Darren Tyrie | Feb 5, 2019 | Blog
‘Calories in vs calories out’….. An ongoing argument within the fitness industry. According to some…. If you want to drop pounds (fat) and get back into shape…. All you have to do is, eat less and move more It makes sense right, surely...
by Darren Tyrie | Oct 11, 2018 | Blog
I honestly don’t know ANYONE that doesn’t enjoy sleeping. I LOVE IT But how come on an evening, no one ever wants to go to bed? We stay up late every night Wake up the next day, regret it… Then do exactly the same all over AGAIN! Sound familiar? Its easily done,...
by Darren Tyrie | Oct 11, 2018 | Blog
Just a quick one today… We are just finishing off our Summer 12 Week Shred and the results have been flying in all week. I just wanted to share with you some of the comments from the guys in my private support group, that really made my week, Check this (cut and...
by Darren Tyrie | Sep 27, 2018 | Blog
You might not have seen the news last week…. But Slimming World have been taking a beating once again! To cut a LONG story short, they have changed the way they work things a little. They have upped the syn value for certain foods. Honestly, my first thoughts...
