If you have never heard of him, I’m only presuming you’ve been living under a rock for the last 2 year…
He’s the latest celebrity ‘Fitness Guru’
And he has gone MAHOOOOSSIVE
Just about everyone and their dog has bought his latest cookbook
It’s pretty good to be fair…..
But I can’t help but think though, why is it so many people have jumped on the Joe Wickes band wagon?
Has it got something to do with the his handsome good looks or is it the fact that he’s shit hot at what he does?
Maybe a bit of both!
What I can tell you though, he gets great RESULTS with his clients!
Just like ME!
In fact, Joe Wickes actually uses very similar training protocols as me!
I was just looking through some of his online workouts and it’s EXACTLY the same kinda stuff I’ve been using for years!
Even BEFORE he started!
So, I KNOW this guy has done his home work!
The only difference? (apart from the fact he has less wrinkles)
He makes over 2 million pound per month!
FACT btw
Am I jealous?
Hell yeah
Good luck to him I say!
Anyhoo, this all brings me to todays TOP TIP
USE INTERVAL TRAINING TO BURN FAT
Get this, whilst the long boring cardio sessions have there place for burning fat….
Interval Training (especially High Intensity like we do at Bootcamp)
Can produce significantly BETTER results!
Due to the heart rate going sky high then back down repeatedly, this makes your workouts what we call METABOLIC
This means you burn even more calories for hours and hours even AFTER your workout
If you want to learn more about this stuff…
And you wanna be in on the action and get some awesome RESULTS this year…
Let me show you first hand,
Head over here….. http://pinchaninch.co.uk/21-day-body-transformation-challenge/
Darren ‘Too many wrinkles to be a celebrity but knows his shit’ Tyrie
aka MrT
Ps. If you still aint tried my home workout yet, here is that link again>>>> http://pinchaninch.co.uk/home-programme-excuses/
Pps. If you have ANY questions about my 21 Day Body Transformation challenge just hit reply to find out more
Speak soon