by Darren Tyrie | Feb 10, 2016 | Blog
If you didn’t know, it was Shrove Tuesday yesterday…. PANCAKE DAY! Twas also my eldest son’s birthday He was 11! (God I’m getting old) and as it was his birthday we all treat ourselves to some REALLY naughty pancakes In fact, Little Aflie...
by Darren Tyrie | Jan 26, 2016 | Uncategorized
And I’m NOT talking about Penshaw monument! One of the best books I read a few years back…. (A big game changer for me) Was a book called HARMONIC WEALTH It’s written by a guy called James Ray I do believe this book actually changed my life! You see,...
by Darren Tyrie | Jan 13, 2016 | Blog
Pinchaninch Home Workout (Hex Dumbbells) Please remember to Warm-up before any exercise 4-5min (Mobility and pulse raiser) Each exercise must be performed for 40sec with 20sec rest between exercises. Ensure maximum effort on every exercise using full range of...
by Darren Tyrie | Jan 3, 2016 | Blog
Well done Helen, welcome to our Hall of Fame! Awesome results. Keep up the great work! 🙂 Check out Helen’s Testimonial…. ”Hi Darren I have finished the 21 day challenge and I am over the moon with my results – 8lbs weight loss, 9cm off my waist and...
by Darren Tyrie | Dec 21, 2015 | Blog
Mahoooooosive well done to Jenna, looking great! Welcome to the Pinchaninch Hall of Fame! 🙂 MrT If you would like to start YOUR body transformation, just pop your email in the green box below and I’ll send over my FREE Home workout and my Top 10 Weight Loss...
