by Darren Tyrie | Apr 11, 2017 | Blog
Yoooooo, just a quick one today. I got a message yesterday from one of our members (Stacey) It was to thank me for all my help and support over the last few months…. I was buzzing with her progress and just had to share her before and after pictures with you. It...
by Darren Tyrie | Apr 11, 2017 | Blog
My sister in law shared a great post on Facebook today… It read… ‘How many more boxes of these thin mints do I need to eat, Before I start seeing results!?’ ^^^Obviously it’s a joke, and it made me chuckle… But it just reminds me about how bad things are these...
by Darren Tyrie | Apr 5, 2017 | Blog
I’m not sure if you are aware, But I’ve been in this industry for quite a while now, (Hence the wrinkles!) It’s actually coming up to 16 years :-O I’ve seen pretty much every fitness fad come and go over the years… Some pretty crazy stuff! In fact just the other...
by Darren Tyrie | Apr 5, 2017 | Blog
Skinny Italian Turkey Meatballs…… (from our famous 21 Day Body Transformation Challenge) Ingredients: 450g ground turkey breast 99% lean 1-2 Tablespoons fresh parsley, finely chopped ¼ finely chopped onion 1 large clove garlic, crushed 1 tsp rock salt +...
by Darren Tyrie | Mar 1, 2017 | Blog
Highlight of my day! Seriously, mega proud of this guy! Check this…. (cut and pasted from our private support group)….. “Today is my Tuesday weigh in and 8 months since I started training with Darren, stage 1 is complete today I’ve hit my 8...
