by Darren Tyrie | Jul 19, 2017 | Blog
As you can imagine, I get asked for advice EVERY day… The truth is though, there is loads of different things you need to address in order to improve your results and get in shape…. Diet and nutrition is obviously mega important, Supplementation, And...
by Darren Tyrie | Jul 19, 2017 | Blog
I just happened to mention that I had the most delicious cheesecake on the planet to one of our members the other day… And her jaw hit the floor! I guess she thought I’m an exercise junky and I don’t eat naughty food haha How WRONG! Honestly, I had the best cheesecake...
by Darren Tyrie | Jun 12, 2017 | Blog
Yoooo, first all I must apologize for not blogging for nearly a week…. Things have been a little hectic in the Tyrie house and work has been crazy busy Anyhoo, I got a message from one of our members the other day, He’s been struggling with motivation and...
by Darren Tyrie | Jun 12, 2017 | Uncategorized
If you have never heard of him, I’m only presuming you’ve been living under a rock for the last 2 year… He’s the latest celebrity ‘Fitness Guru’ And he has gone MAHOOOOSSIVE Just about everyone and their dog has bought his latest cookbook It’s pretty good to be...
by Darren Tyrie | Jun 12, 2017 | Blog
Don’t worry!,…. I’m not gonna get all political on you! But this is the question, I’ve been asked about a million times this week…. ‘Are you voting?’ And to be totally honest? I’m still undecided You see, my Facebook feed has been bombarded with CRAZY stories...
