”Hi my name is Nikki, In September 2008 I had my 2nd child and was suffering from post natal depression, I hardly left the house and just hated the way I looked and felt I was at my biggest I had ever been. In July 2010 I was in B & Q and came out to find a leaflet under my window wipers…..Pinch an Inch Bootcamp starting so I thought maybe I should force myself to do something like this, some exercise and loose a bit of weight might help me feel better in myself, because of how I felt I really didn’t want to go on my own so conned 2 of my best friends to come alone with me!, I thought I was going to die and that was only after the warm up! I carried on and was so proud of myself it felt a massive achievement that I had even attended the session let alone finishing it, instantly I felt a massive buzz of happiness and left the class smiling and was instantly addicted!!!
My friends only came back a couple of times with me then gave up, I still went on my own every week and over the coming weeks made loads of new friends there, everybody was lovely, friendly and encouraging it didn’t matter whether you were super fit or couldn’t walk half a lap around the field!
In September 2012 I was still unhappy with my weight and how I looked so decided to enrol in the 28 day challenge/Detox….I wont lie it wasn’t easy but completed the challenge through the education and help of Darren I carried on and completed 6 challenges altogether just finishing my most recent this month. I have dropped almost 2 stone and dropped from a size 16 to a 12.
I feel amazing!! I can now walk past a mirror and don’t mind catching glimpse of myself unlike before. Pinch and Inch Bootcamp, Darren Tyrie and all of the people that attend have helped me gain back my happiness and confidence and excercising certainly helped me with my post natal depression so its not just your fitness it helps, it helps you mentally to.
Im so glad that I took the plunge and started bootcamp almost 4 years ago there’s never been a day that Ive looked back and regretted it and am totally hooked on it.
Go on be brave and take the plunge…..you certainly wont regret it!”