PINK IS PERFECT!……. PROVIDED IT’S HIMALAYAN

If you suddenly spotted a pink elephant in the supermarket you might start to think you’ve been training too hard. If a Pink Cadillac drove by, you’d no doubt smile and admire it. But once you swap your table salt for the Pink Himalayan variety, there’ll be no turning back. In fact, for anyone on a low carb diet, it’s the perfect addition to their healthy living programme. One glimpse at the brightly coloured salt will actually lift your mood, such is its charismatic impact. And what’s more, it’s more than 250 million years old and is the purest salt found anywhere on earth. But it just gets better and better for all of us.

As the name suggests this magical pink salt is found in the Himalayan mountains stretching across China, Nepal, Myanmar, Pakistan, Bhutan, Afghanistan and India. It’s also mined from ancient sea beds, so it remains completely pure of modern environmental toxins. Containing 84 trace minerals, plus a unique ionic energy when the salt is mixed with water, it provides lots of health benefits no matter how old you are.

SO WHAT ABOUT THE LOW CARB DIET?

Due to the  high sodium content of processed food, switching to a clean diet means you naturally get much less salt than normal. When experts say clean, we mean free from wheat or diary etc. When people switch to eating healthily, many crave a saltier snack without even realising why. Healthy salt can stop these cravings and make you less likely to hit the crisps.

WHAT ABOUT THE OTHER BENEFITS?

For starters, salt in general assists in the transfer of toxins from healthy cells into the bloodstream. This is turn helps rid the body of unwanted substances. But Himalayan salt is actually the most effective dispeller of toxins. In other words it’s great for detoxing. And you’ll be pleased to learn this wonderful pink crystal helps lower blood pressure, and so increases blood circulation. There’s an added bonus to come as your arteries start to feel the benefit too, and healthy arteries means feeling good all over. Oh, and there’s the little matter of creating a  perfect balance between biological levels of acidity and alkaline. That’s one of the really clever benfits.

It also helps the intestines absorb nutrients, strengthens bones with long term use, and aids proper metabolic function. It’s possible this may get up your nose, and provided you’ve dissolved some salt in hot water it will skilfully clean up any sinus issues, and help with respiratory problems including asthma. Himalayan salt can keep our all important brain cells healthy and even help support our libido in the long term. In fact, by playing a part in balancing our blood sugar levels the salt can reduce the signs of ageing.

With your training in mind, you’re less likely to get muscle cramps thanks to the properties of nature’s perfect pink gift. Did you know its unique structure also stores vibrational energy? All of the crystal salt’s inherent minerals and trace elements are available in colloidal form — meaning they are so small your cells can readily absorb them. And how about this?

HAPPINESS IS STAYING IN THE PINK

Perhaps you could call this naked ambition gone wild, but throwing Himalayan salt into your bath will both stimulate circulation and sooth any aching muscles. It’d be great for replenishing minerals and nourishment of the skin. But here’s the rub………..if you pardon the pun. Bathing in the pink stuff (two pounds  per bath) can also be a healing and therapeutic experience for mind and body. So if you’ve been generally feeling a little run down or foggy, the chances are you’re suffering from a loss of electrolytes and salt within the body. Perfect balance will soon be restored, because going in the  pink has never looked so good.

IMPORTANT FACT

Life expectancy of the Japanese people is the highest in the world, helped even more so by the quantities of Pink Himalayan salt consumed generally in their diet. So it’s it not just electronics they know a thing or two about. Because it’s harvested naturally, Himalayan salt’s mineral benefits are available regardless of what form the salt is consumed as.

RESEARCH STUDIES

An official study was carried out at the University of Graz, Austria in 2001, involving a good age range of volunteers. Those who drank water with Himalayan Salt added saw positive changes in respiratory, circulatory, organ, connective tissue, and nervous system functions. Subjects also reported increases in quality of sleep, energy, and concentration levels, brain activity, weight loss, enhanced consciousness, and noticeable hair and nail growth. A further study was undertaken in 2007 in Las Vegas, Nevadato testing the reaction of the body to common seal salt and Himalayan crystal salt. Our pink friend was shown to be perfect for balancing the mineralization within the body. It was also found to be very effective at stabilizing PH and oxidative stress numbers. There were no adverse side effects with any organ system involvement, proving the salt could be sued safely over a long period of time.

Also, the renowned Frezenius Institute in Europe analysed the Himalayan Crystal Salt to confirm it has an amazing array of important trace minerals and elements including potassium, calcium and magnesium.

CONCLUSION

If you’re really serious about what you put into your body, then Himalayan Pink Salt must be high on your agenda. It’s not expensive, totally natural and packed with goodness. Remember, a typical low carb food list will include Meat: Beef, lamb, pork, chicken and others. Fish: Salmon, trout, haddock and many others. Eggs: Omega-3 enriched or pastured eggs are best. Vegetables: Spinach, broccoli, cauliflower, carrots and many others. Fruits: Apples, oranges, pears, blueberries, strawberries. This squeaky clean salt will aid you in your quest. But I’m you sure you’ll agree its overall health benefits form a pretty impressive list. By taking the salt you’ll help, not just your boot camp training. But your very being. Now isn’t that a tasty thought?

Research studies extra reading – http://www.himalayancrystalsalt.com/clinical-research.html