I’ve said it before and I’ll say it again…
ALL diets work
As long as you’re eating less and BETTER than you were eating before you started, you will see results
HOWEVER
It’s not quite that simple
Some coaches out there, (not mentioning any names)
Insist on calling people out if they can’t stick with their food plans
Blaming them when the program doesn’t work.
Calling them fat and greedy,
They ‘don’t want it enough’
or they just aren’t trying enough.
Honestly, I’ve witnessed it with my own eyes quite recently
So called ‘coaches’ online, bullying!
It’s pretty sad to see
This email isnt to have a go at at them by the way…
It simply sparked something in my head that might be able to help YOU
You see, when we do our 21 Day Challenge….
We try and educate everyone as much as we can
On many different subjects that are relevant to seeking better health and speeding up your results.
Not just HOW to get the results…
But we also cover topics that help you understand WHY you struggle,
WHY you put weight on in the first place
And WHY certain people just hit a plateaus.
Things like stress, anxiety and depression
Sleep
Appetite Hormones
Low Testosterone
Emotional eating
^^^They can all lead to nutritional deficiencies, low energy, increased appetite, poor mental health/motivation and much more…
All of which can CAUSE the problems in the first place AND contribute to you failing or falling off the wagon
These things are mega important for long term success
For me, it’s mega important to explain these things…
So people can make better decisions/choices and understand WHY it’s so important.
This helps people going forward and can use the info even AFTER the 21 days….
Resulting in LONG term habits and long term results.
I actually have people come up to me in the supermarket and tell me that they still keep up some of the habits they learnt over 10 years ago
Listen up, the 21 day challenge starts THIS weekend
I’m doing a small presentation, weigh in and measurements on Saturday at 10.30am (and Sunday 6pm if you cant make that)…
I’d love for you to join us
If you are struggling right now and want to learn more?
Let me help you
Darren ‘Aint no bully’ Tyrie
aka MrT
Ps. If you want to find out more about the 21 day challenge, just head over here….
>>>>CLICK HERE<<<<
Or just hit reply!
Want to secure your place? jump onboard down here….
Members CLICK HERE
Non Members CLICK HERE
Have a great weekend
Speak soon!