by Darren Tyrie | Mar 13, 2018 | Blog
If you’ve been on social media over the weekend, you’ll probably know already, It was ‘Mother’s day’ on Sunday…. My feed was just filled with Mothers Day posts all day As I was flicking through though, it kinda made me think...
by Darren Tyrie | Mar 6, 2018 | Blog
That’s one of the questions I got when I sent out my last email… So, I thought i’d cover it in today’s email. You see, by now you probably already know… I’ve been in this game quite a long time (hence the wrinkles) So it go’s...
by Darren Tyrie | Feb 6, 2018 | Blog
Not from me this time I’m afraid… I’m talking about one of our members Darren Callaghan. After a little bit of persuasion from myself and other members, Darren decided to take the plunge and take part in my January 21 Day Body Transformation...
by Darren Tyrie | Feb 6, 2018 | Blog
If anyone knows me, knows very well that I’m a little bit obsessed about my job. I say job, It’s more like a hobby too. Whenever the Mrs is watching stuff on the box, I’m normally sitting reading articles and new research papers on exercise and nutrition… Yeh,...
by Darren Tyrie | Jan 24, 2018 | Blog
Don’t you just love using the kids as an excuse to go and watch children’s movies at the cinema? Well, I do Last weekend I took the kids to see ‘Jumanji’ I’m not gonna spoil it for you, but it was hilarious….. All of the main characters of the movie are...
