Finish what you started!…..

I might of mentioned the other week… MrsT has had me doing a spot of D.I.Y again DECORATING And it’s seriously starting to get on my nerves. Ive been doing little bits here and there, And trying my best to get out of doing it whenever I can. The thing is I...

Are you Scared?…..

Believe it or not when it comes to starting a new exercise program, one of the biggest problems I hear… Is the fact that people say they are SCARED! Might sound daft to you or it might not, but i hear it all the time You see, just the sheer thought of walking...

How To Improve Your WILLPOWER…..

Yoooo, how’s things going? This week I’ve been a wee bit busy as usual. But on top of everything, I’ve still managed the find the time to do spot of studying…. (I normally do it on evening when the Mrs is watching Boreanation Street or...

Buy Cheap, Buy Twice!….

I seen a post on the old Facebook the other day that made me think (dangerous I know) It read… Does anyone know any good but cheap Personal Trainers? Think about it! You see, I’m a firm believer that GOOD and CHEAP shouldn’t come into the same sentence....

Message from Stacey!….

Yoooooo, just a quick one today. I got a message yesterday from one of our members (Stacey) It was to thank me for all my help and support over the last few months…. I was buzzing with her progress and just had to share her before and after pictures with you. It...